Brandy Arena, RYT is a certified Hatha yoga teacher. Having developed her practice since 1999 she
has drawn inspiration from many yoga instructors, including Brigitte and Murti (Healing
in Yoga) and Keith Kachtick (founder of Dharma Yoga) in Austin.
Brandy's yoga instruction honors the ancient discipline of yoking
the heart’s intent to the body in order to fully live with greater balance,
harmony and ease. Her instruction
encourages students to develop gentleness within and inspires them to awaken to
their dreams and welcome the inner calling of their hearts. Brandy integrates passion for dance, movement
and music with insights from Jivamukti, Anusara, and Iyengar Yoga, resulting in
her superior ability to engage diverse student abilities and potentials.
Brandy
offers her students a stimulating and safe environment to develop their own
practice. All intents are welcome and
supported: to simply release daily stress and relax, to deepen physical
strength and flexibility and to more fully engage life through focused breathing
and movement.
Brandy expresses infinite gratitude for the ongoing
bounty of teachers and students that continue to enrich her life.